How to Prepare

Join an Adventure

Physically, Emotinally, Logistically

If you are considering or committing to a Kindled Ember’s Adventure, I am so thankful you have taken this step. There are some things you will need to prepare for physically and emotionally, so you will have the best experience possible for your adventure. 

Prepare for Your Adventure

Duration

Physical Preparation

Although I will lead at a very easy-to-follow walkable pace, you will still need to prepare beforehand. There are many good resources on the internet that give you a plan on how to prepare. I am linking this training guide that will fit your physical capacity for one of my adventures.

Training Guide for Hiking <-- Click Here

Some of you will be participating in rock climbing and kayaking during your adventure. I would recommend basic bodyweight exercises for upper and lower strength training. If you have never lifted weights before, do not let this intimidate or cause you to back out of an adventure. Below are some basic weight training exercises you can do in the comfort of your own home or can complete at your local gym.




Hiking Exercise Recommendations:






Best Exercises for Hiking




Clay's Best Hiking Exercises






Emotional Preparation

Packing List

Kind Words

Jamie

“I have gone on several trips with Jess. She’s one of the most intentional people I know. It’s so evident that she loves the Father and He has given her a gift and love to see other women reawakened and at the same time share her love for adventure. What better way to be close to the Lord than in the beauty of His creation!

I was able to go on her very first trip as Stirring Embers Adventures and it was AMAZING! There are really no words except it was beautiful. Every aspect of the trip! It was full of meaningful and intentional conversation, prayer, laughter, tears, watching the Father bring together women in different seasons of life, vulnerability, PLUS beautiful scenery! Thank you Jess for a trip full of wonderful! “

Jamie Warren, Petit Jean State Park, Arkansas

Karen

“My first, but not last, Stirring Embers Adventure was more than I anticipated. Of the eight ladies, I knew two. As God willed, we all instantly bonded together. Three generations. We were there for the same purpose: to grow deeper in our personal walk with the Father, to draw together as sisters in Christ, and to have some fun adventures of hiking and kakaying.

 The food was delicious, the weather was perfect, the location was perfect, and our fearless, godly leader, Jess, was a God-send. Her love for the Father pours out of her. Our “adventure tribe” has already planned another gathering this month. Fortunately we are relatively close together and can do this. We are sharing prayer requests and supporting each other. What a blessing!!!!”

Karen, Tishomingo State Park, MS

Kay

Wow! My adrenaline is still high from this weekend’s Stirring Embers Adventure. Like God, Jessica met me where I was. Because I’m a little older & limited physically (at this time), she pushed me to, but not beyond, my abilities. It was refreshing to be out on the trail with other women enjoying God’s creation. And then returning to the cabin to soak in spiritual encouragement as well.

Thank you, Jess, for providing this opportunity both physically and spiritually. Old friendships grew dearer, and new friendships developed quickly through open and honest conversations about the lies Satan tells us, and the truths that God speaks. 
I highly recommend signing up for an adventure to any woman in need of refreshing or desiring to grow closer to God.”

 Kay, Toshimingo State Park, MS

Tova

One of the things I loved about my Stirring Embers Adventure trip was how Jess created an environment of self-reflection, honesty, and acceptance amongst the group.

Our talks in the evenings were so special and encouraging. There was a chance to share and hear other women’s testimonies and be challenged by one another to keep moving forward in our faith.

The outdoor adventures of hiking and kayaking were highlights of the trip as well. The food was yummy, too! I left the weekend feeling more connected to God, others, and myself. I will definitely take another trip with Stirring Embers Adventures!”

Tova, Toshomingo

Christian

“It was nice to get to hike mountains and swim in waterfalls but most of all it was a refresh for my soul from the world. Stirring embers adventures was the refresh that I needed. I got so much out of the experience. I asked for an open heart and I got just that. I've been so closed off from everything lately. Afraid of getting hurt.

But God won't hurt me. He is my friend, my healer, my savior, my fire that burns inside of me and so much more. In this adventure I was able to come out of my comfort zone so I could continue to growing journey with my relationship with God.”

Christian, Waterfall Adventure, Alabama


Lisa

I can't say enough about "Stirring Embers Adventures" I went on my second trip last weekend and I was truly amazed at how God brought just the right group of ladies together, once again! Having a safe place to share my heart is so meaningful to me!

Being outdoors brought me such joy! I was challenged and encouraged to seek connection with the Lord and with others! I will be going on another adventure! Thank you Jess for being obedient to God's calling, to bring women together to love and praise HIM”

Lisa Georgia Adventure



The Father has given me a love for outdoor adventure, and eyes to see how big He really is through His creation. It is my passion to share this experience with others, as well as, create a safe place for women to accept each other and all their imperfections, have a teachable spirit to grow in areas of past brokenness, and be empowered to step back into their world with the hope and truth of how the Father really sees His Beloved.

Stirring Embers Adventure’s intention is for women to experience adventure through hiking, kayaking, rock climbing, and more. In addition, we want you to be stirred with intentional conversation through His Word and life experience.

About Jess

Kindled Embers Adventures